INGREDIENTS
(4 Servings)
1 Can of Coconut Milk
1/4 Cup of Chia Seeds
1/4 Cup of Berries
1 tsp of Vanilla Extract
Stevia to taste
NUTRITIONAL VALUE
(per serving)
Fat: 25 g
Carbs: 11 g
Net Carbs: 3 g
Protein: 5 g
DIRECTIONS
Combine all of the ingredients in a bowl except the berries.
Stir well and then transfer the mixture to a sealed container.
Let the chia seed pudding sit in the refrigerator for 3 hours or overnight.
Once it is ready you can separate it into 4 servings and add a handful of berries on top.
