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Green Protein Smoothie

Green Protein Smoothie

GREEN PROTEIN SMOOTHIE

Green Protein Smoothie

INGREDIENTS  

1 Cup of Spinach  

1/2 Avocado  

1 Serving of Vanilla Protein  

1/2 Cups of Coconut Milk  

1 Tbsp of Chia Seeds

DIRECTIONS

Start by pouring the coconut milk into the blender to avoid the ingredients sticking at the bottom of  the blender. Next, add in the avocado, spinach, chia seeds and the protein powder. Turn the blender  on, starting at a low speed and increase as needed. Add extra water if you desire your smoothie more  on the liquid side. Once it looks even, pour into a cup and enjoy immediately to conserve as many  nutrients as possible.

NUTRITIONAL VALUE  Fat: 29 g  

Carbs: 10 g  

Net Carbs: 5 g  

Protein: 27 g  

Total Calories: 412 Calories

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