keto recipes
Baked Salmon & Asparagus
INGREDIENTS 4 oz of Salmon Fillet 10 Stalks of Asparagus 1 Tbsp of Olive Oil NUTRITIONAL VALUE Fat: 15 g Carbs: 8 g Net Carbs: 4 g Protein: 25 g …
keto recipes
Tzatziki Lamb Burgers
INGREDIENTS (2 servings) 1 lbs of Ground Lamb 1 tsp of Ground Paprika 1 tsp of Sea Salt 1/2 tsp of Ground Pepper 1 Tbsp of Coconut Oil 2 Cups…
keto recipes
Avocado Pesto Pasta
INGREDIENTS (2 Servings) 2 Zucchinis 8 oz of Chicken 1 Tbsp Coconut Oil Avocado Cream Sauce 1 Avocado 2 Tbsp Extra Virgin Olive Oil 1/2 Cup of Water 1/2 Cup…
keto recipes
Broccoli Salad
INGREDIENTS 2 Cups of Broccoli 2 Slices of Bacon 1/4 Cup of Chopped Red Onion 1 Tbsp of Sliced Almonds 2 Tbsp of Avocado Oil Mayonnaise Salt & Pepper to…
keto recipes
Mexican Cauliflower Rice
INGREDIENTS (2 servings) 2 Cups of Cauliflower Rice 250 g of Ground Beef 1/2 Cup of Chopped Onions 1/2 Can of Diced Tomatoes 1 Avocado 1/2 Cup of Shredded Mexican…
keto recipes
Egg Roll in a Bowl
INGREDIENTS (2 Servings) 400 g Ground Beef 4 Cups of Thinly Sliced Green Cabbage 1 Shredded Carrot 1/2 Cups of Chopped Onion 1 Cloves of Garlic 2 Tbsp of Coconut…
keto recipes
Coconut Crusted Cod
INGREDIENTS (2 servings) 8oz of Cod 2 Tbsp of Shredded Coconut 2 Tbsp of Almond Flour 4 Cups of Broccoli Floret 1 Tbsp of Olive Oil 1 tsp of Sea…
Keto Chicken Cobb Salad
Chicken Cobb Salad
INGREDIENTS 2 Cups of Spinach 4 oz of Chicken 1 Hard Boiled Egg 1/2 Cup of Chopped Cucumber 2 Slices of Bacon 1/2 Avocado 1 Tbsp Olive Oil Pinch of…
Keto Recipes
Mini Omelettes
INGREDIENTS 3 Eggs 1/2 Cup of Spinach 1 Tbsp of Fresh Basil 1 Small Tomato 1 Tbsp Coconut Oil NUTRITIONAL VALUE Fat: 29 g Carbs: 5 g Net Carbs: 4…
Paleo Breakfast Bowl
Paleo Breakfast Bowl
INGREDIENTS 2 Eggs 50 g Smoked Salmon 1/2 Avocado 2 Cups of Sautéed Kale 1 tsp Olive Oil 1 tsp Coconut Oil DIRECTIONS Start by chopped and washing 2 cups…