INGREDIENTS 3 Tablespoons Coconut Flour 1 Teaspoon Salt 4 Teaspoons Baking Powder 2 Teaspoons/Packs Sweetener 4 Eggs 1 1/2 Cups Evaporated Milk 1/3 Cup of Melted Butter 1 Teaspoon Vanilla…

INGREDIENTS 1 Cup of Water 1 Cup Powdered Erithrytol 1 1/2 Xanthan Gum 1/2 tbsp Maple Extract DIRECTIONS Whisk the Water, Powdered Erithrytol & Maple Extract in a pan. Bring…

INGREDIENTS  (Makes 4 servings)  1 lb. of Ground Pork  1 Tbsp of Italian Seasoning1/2 Tbsp of Garlic Powder  1/2 Tbsp of Onion Powder  1/2 tsp of Salt  1/4 tsp of Pepper NUTRITIONAL VALUE  (per…

INGREDIENTS  (4 Servings)  1 Can of Coconut Milk  1/4 Cup of Chia Seeds  1/4 Cup of Raw Cacao Powder  Stevia to Taste NUTRITIONAL VALUE  (per serving)  Fat: 27 g  Carbs: 11 g  Net Carbs: 5 g  Protein: 5…

INGREDIENTS  (4 Servings)  1 Can of Coconut Milk  1/4 Cup of Chia Seeds  1/4 Cup of Berries   1 tsp of Vanilla Extract  Stevia to taste NUTRITIONAL VALUE  (per serving)  Fat: 25 g  Carbs:…

INGREDIENTS  1/4 Cup of Macadamia Nuts The easiest snack to reach for when hunger strikes!Can use other nuts of the same value.NUTRITIONAL VALUE  Fat: 22 g  Carbs: 2 g  Net Carbs: 1 g  Protein:…

INGREDIENTS  2 Stalks of Celery  2 Tbsp of Almond Butter  NUTRITIONAL VALUE  Fat: 18 g  Carbs: 10 g  Net Carbs: 4 g  Protein: 8 g  Total Calories: 230 Calories  DIRECTIONS  Cut the celery stalks into sticks.Scoop a spoon…

INGREDIENTS  50 g of Sliced Turkey  25 g of Cheese NUTRITIONAL VALUE  Fat: 10 g  Carbs: 1 g  Net Carbs: 1 g  Protein: 17 g  Total Calories: 160 Calories DIRECTIONS  Roll the slices of turkey and…

INGREDIENTS  (4 Servings)  4 Egg  1/2 Avocado  1/4 Cup of Paleo Mayonnaise  1 Tbsp of Lime Juice  1/2 tsp of Salt  Pinch of Pepper NUTRITIONAL VALUE  (per serving)  Fat: 17 g  Carbs: 3 g  Net Carbs: 3 g  Protein: 7 g  Total…

INGREDIENTS  (2 Servings)  2 Large Zucchinis  8 oz of Shredded Chicken  1 Cup of Tomato Sauce  1/2 Cup of Chopped Onions  2 Cloves of Garlic  1/2 Cup of Mexican Blend Cheese  1 Tbsp of Olive Oil  1 tsp of…